Holy Holistic
The word "holistic" is from the root word "holos", the Greek word meaning "whole". This term emphasizes the idea of viewing systems, in this case, the human system of body, mind and spirit, as complete entities rather than a collection of parts. The word "holy" is derived from the Old English "halg" which means "sacred, dedicated to God".
Holistic living is defined as treating and caring for the parts of a whole in harmony because they are in intimate connection, such that they cannot exist independently of the whole. This also describes The Holy Trinity - our Father God, His son Jesus Christ and our advocate the Holy Spirit. Therefore, Holy Holistic refers to divinely caring for ourselves in harmony with the Father, Son and Holy Spirit.
As God's creation, we are equal parts of the mind/emotions, the body/vessel and the spirit/soul. God intended for us to think this way of ourselves and combine the mind, body and spirit to work together, heal and be transformed.
What we didn't know in the past, during past generations, and we now know, is that eating the right foods, prepared correctly, can help improve our physical health and even our mental health. Known as the father of medicine, the first doctor Hippocrates taught over 2000 years ago that we can treat our ailments with things found in nature, our environment and our food. Culinary medicine combines evidence-based nutrition science with the joy and art of cooking. It isn’t “dieting.” It’s a way of living.
This story is a good example of how we can treat specific health needs with items found in nature. Nanette discovered Vitamin K2 while researching remedies for a skin condition called Purpura. These reddish/purple discolorations suddenly appear on either the forearms or lower legs, whether a minor trauma to the skin occurs or not. It is not a usual contusion (bruise). Vitamin K2 can be used topically and orally to make this condition occur less and shorten the duration the lesions last. K2 with D3 to work best, have additional benefits for treating osteoporosis, osteoarthritis and atherosclerosis. These types of findings align well with homeopathic health remedies. Check out the Audible book Vitamin K2 and the Calcium Paradox .
As God's creation, we are equal parts of the mind/emotions, the body/vessel and the spirit/soul. God intended for us to think this way of ourselves and combine the mind, body and spirit to work together, heal and be transformed.
What we didn't know in the past, during past generations, and we now know, is that eating the right foods, prepared correctly, can help improve our physical health and even our mental health. Known as the father of medicine, the first doctor Hippocrates taught over 2000 years ago that we can treat our ailments with things found in nature, our environment and our food. Culinary medicine combines evidence-based nutrition science with the joy and art of cooking. It isn’t “dieting.” It’s a way of living.
This story is a good example of how we can treat specific health needs with items found in nature. Nanette discovered Vitamin K2 while researching remedies for a skin condition called Purpura. These reddish/purple discolorations suddenly appear on either the forearms or lower legs, whether a minor trauma to the skin occurs or not. It is not a usual contusion (bruise). Vitamin K2 can be used topically and orally to make this condition occur less and shorten the duration the lesions last. K2 with D3 to work best, have additional benefits for treating osteoporosis, osteoarthritis and atherosclerosis. These types of findings align well with homeopathic health remedies. Check out the Audible book Vitamin K2 and the Calcium Paradox .